my style: somatic, alignment, strong, & accessible
general sequencing: monthly sequence either focused on an asana progression or theme.
offerings: K-12, chair yoga, outdoor and non-traditional settings
purpose driven. intention focused.

In Studio & VIrtual

BE THE LIGHT - WINTHROP
Tuesday:
Power Flow 5:15PM
Thursday: Sunrise Flow 6:15AM
482 Shirley Street

YOGA SIX ASSEMBLY ROW - SOMERVILLE
Thursday: Y6 Slow Flow 5:30PM
Saturday: Y6 Restore 12PM
Sunday:
Y6 Slow Flow 10:30AM
355 Canal Street

CENTRAL ROCK GYM - RANDLOPH
Wednesday:
Vinyasa Flow 7PM
Sunday: Slow Flow 6PM
445 High Street

Coming Soon| Downloadable Sessions

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Coming Soon| Downloadable Sessions 〰️

We Grow Together