Practice with Me
my style: vinyasa focusing on alignment and how each asana feels in the body
general sequencing: monthly sequence either progression working towards one peak asana or theme.
everything has a purpose.
EAST BOSTON
Monday: Flow & Restore 4:45 - 6PM
Saturday: Vinyasa 10:30-11:30AM
20 Orleans Street
WINTHROP
Tuesday: Slow Flow
6:30-7:30PM
482 Shirley Street
RANDLOPH
Tuesday: Noon Flow 12PM - 1pm
Wednesday: Vinyasa Flow 7PM-8PM
20 Orleans Street
SOMERVILLE
Thursday: Power Flow 8:30-9:30PM
Sunday: Slow Flow 11:30AM - 12:30PM
355 Canal Street
We Grow Together